Can you resist these delicious and healthy pancakes? Today is the official 2017 pancake day. In celebration of this, we…
Haven't you always wondered who you truly are and what you were meant to do? Well, we can unfortunately not answer that to the full extent. However, we can tell you which runner type you are, and this may give you some insight into what to do to become better.
Have you ever tried running while it is raining? It can be both tough and challenging. However, it doesn’t have to be this way. Running in the rain can actually be extremely fun. Don’t believe me? Ok, fine, but I have some tips to share that will hopefully change your outlook on running in the rain. Because if you follow these tips, I guarantee that your next time in the rain will be a whole lot better.
Distance running is a very popular activity. It isn't just an effective endeavor for physical fitness. It is also a great way to make acquaintances and meet new friends. However, one can't just merely step into the world of distance runners without being prepared for the sport—whether that's physical or mental preparation. This is why training is important.